A sea-inspired ritual for release, softness, and cyclical care.
The days before your period invite a different pace—one of slowing down, letting go, and allowing your body to prepare for release. Mermaid Bath was created to support that natural rhythm with warmth, minerals, and intention, offering a deeply restorative pause during your premenstrual phase.
What It Is
A magnesium-rich, seaweed-infused bath soak designed to support the body in the days leading up to menstruation. This hand-blended soak combines therapeutic salts, organic botanicals, and detoxifying essential oils to create a nourishing bath ritual for both womb and skin.
Why We Chose It
The premenstrual phase is when the body is naturally clearing—physically, hormonally, and energetically. Supporting this time with minerals, warmth, and gentle detoxification can ease tension, support circulation, and help the nervous system soften into rest.
Seaweed brings trace minerals that nourish the skin and support detox pathways, while magnesium-rich salts help relax muscles and calm premenstrual discomfort. This soak is especially supportive for women navigating PCOS, endometriosis, or cyclical tension, but gentle enough for anyone craving a deeper connection to their body and cycle.
Rather than pushing through discomfort, this ritual invites listening, release, and care.
How to Use or When to Reach for It
Best used during the final days before bleeding begins, when the body is preparing to release. It can also be used anytime you feel heavy, overstimulated, or in need of grounding.
For each bath:
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Add ¼ of the soak to the included reusable sachet
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Add a few drops of the enclosed essential oil to the sachet (remove vial before scooping)
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Tie closed and place in warm bathwater
Soak for 15–20 minutes. For deeper support, pair with music, a guided meditation, or gentle womb massage.
Use weekly—or daily during the premenstrual phase—as a body-honoring ritual.
Thoughtful Details
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7 oz magnesium-rich bath soak
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Seaweed and organic botanical blend
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Includes reusable bath sachet
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Includes vial of essential oil
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Hand-blended with intention
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Designed for premenstrual support
Not intended for pregnant women. Discontinue use once you have a positive pregnancy test.
A Gentle Reminder
Your cycle is not something to manage or override—it’s something to be supported. Mermaid Bath is an invitation to soften, release, and trust your body’s natural wisdom as it moves through each phase.