A morning ritual to awaken the body and gently invite energy back into flow.
Garshana is an ancient Ayurvedic practice rooted in the belief that care begins with circulation, presence, and touch. These Garshana Gloves were chosen to support women who want to reconnect with their bodies in a simple, grounding way—before the day fully begins.
What It Is
A pair of dry brushing gloves made from 100% unbleached raw silk, designed for garshana—a traditional Ayurvedic dry massage technique practiced before bathing. Used on dry skin, the gloves gently exfoliate while stimulating circulation and lymphatic flow.
Why We Chose It
Modern life often pulls energy upward and outward, leaving the body feeling stagnant or disconnected. Garshana offers a way to return attention inward through touch, rhythm, and intention.
Raw silk is uniquely suited for this practice. Unlike processed silk, it retains natural proteins from the cocoon, creating a texture that is both stimulating and gentle. The gloves encourage movement in the tissues without harshness, supporting a feeling of lightness, warmth, and renewal over time.
Rather than promising transformation, this ritual offers consistency—five mindful minutes that help the body feel more awake, receptive, and cared for.
How to Use
Use on dry skin before bathing. Begin at the feet and move upward with gentle, sweeping strokes toward the heart. Use light to moderate pressure, adjusting based on sensitivity. Follow with a warm shower or bath, and apply oil or moisturizer if desired.
Thoughtful Details
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Made from 100% unbleached raw silk
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Designed for traditional Ayurvedic garshana practice
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Gently exfoliates and smooths skin
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Supports circulation and lymphatic movement
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Helps prepare skin for oil or moisturizer absorption
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Includes cloth travel pouch
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Elastic wristband for secure fit
Sizing
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S/M (8" x 6") – Fits most women’s hands and smaller men’s hands
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L (9" x 7") – Ideal for larger hands or taller individuals
A Gentle Reminder
This is not about doing more. It’s about beginning the day with intention—touching the body with awareness, inviting movement where things feel stuck, and honoring care as a daily practice rather than a result.